Hot Women, Cool Solutions™: How to control menopause symptoms using mind/body techniques
This inspiring book promises to change the way you think about this important stage in your life. Discover essential information about menopause and tips on nutrition, exercise and lifestyle plus easy to follow mind/body techniques.
Ellen Dolgen, Health and Wellness Advocate, Menopause Awareness Expert, Author, Speaker, and health blogger at EllenDolgen.com says: “My motto is: Reaching out is IN! Suffering in silence is OUT! So, reach for this book full of helpful, practical tips for a healthy happy menopausal life!“