In this episode Christy and Rob discuss:
- Starting with Awareness
- Accepting rather than fixing
- Allowing what you want to feel
Key Takeaways:
- Be willing to look at what is coming up. Have an awareness of the situation that you’re in and that your old thinking or momentum created that. Accept that energy, process it, and release yourself from that negative momentum.
- When you become aware of the current situation, your first reaction might be to fix or resist it. Instead, you must accept and process it.
- Once you are aware and have accepted the negative feelings, you may now harness your power to transform that into something that you desire instead. An example of this is shifting from fear to faith. From gloom and doom to joy and excitement.
“Accept it… because that is fixing it. The accepting of it is the releasing of it..” – Christy Whitman
Get The Desire Factor Book at https://thedesirefactor.com/
Connect with Christy Whitman:
Website: https://www.christywhitman.com/
YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw
LinkedIn: https://www.linkedin.com/in/christywhitman1/
Facebook: https://www.facebook.com/christywhitmaninternational/
Twitter: https://twitter.com/ChristyWhitman
Instagram: https://www.instagram.com/christywhitman1
Connect with Rob Trygg:
Website: http://www.robtrygg.com/
LinkedIn: https://www.linkedin.com/in/rob-trygg-62705b7
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.
