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In this Issue
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Hi ~Contact.FirstName~,
There is a process that I use every day that is so effective. Before I share it with you, I wanted to demonstrate how simple it is and how effective. I have used it for virtually any situation and it works every time.
As joyful as being a mom can be, it has those moments were you think you are going to lose your mind. I absolutely love and enjoy Alex, but there were times when I would feed him where I would feel myself going crazy. When I would feed him he would cry and fuss and it made meal time not an enjoyable experience.
One day I was feeding him and he was crying and refused to eat and he literally spit out his food at me. I don't know how I did it, but I very calmly walked outside. Frederic was out there tending to the lawn. I told him, "I love every aspect of being a mom, except for when I have to feed him. I can honestly say that is the time I don't enjoy and really resent being a mom." I heard myself and then I thought, "I am a great creator. If I have created this situation in my life that is unpleasant and I don't want, I can then shift and create something that I do want." That is when I went into the simple process. It is asking yourself three questions and then connecting with what you want. Here it is:
Whenever you find yourself not liking your experience ask yourself:
- What do I want? For me in the feeding Alex situation, I wanted to enjoy feeding time. I wanted to laugh and connect with him as was being nourished. I wanted him to accept and appreciate the nutrition I was giving him so he could be nice and healthy. I wanted it to go smoothly as just another extension of our joyful time together.
- Why did I want it? I wanted to feel good. I wanted to connect with him. I wanted us both to be happy.
- How do I want to feel when I receive this? I wanted to feel joyful and connected.
Then step into the feeling that you identified that you want to feel. Feel it before you go into the situation. I imagined myself feeding Alex and laughing and having fun. I then felt what it would feel like to feel the joy during the feeding time.
What happened was amazing. I got into the feeling of having a joyful and connected experience with Alex while I fed him, and ever since then his meal time has been one of joy, laughter and connection.
I couldn't change the fact that I needed to feed Alex. Because I did not enjoy this experience, I couldn't just say, "Oh well. I'm not going to feed him anymore." It wasn't an option. Like many other situations in our lives, maybe for you it might be work or finances, we are the one's that have the ability to change the situation instead of avoiding it.
Try this process in your own life, and make sure to connect with the feeling before you go into the situation.

Here is a video of Alex to make you laugh to raise your vibration.

Click here to play video...

Alex decided one morning that he walks now. Here is him taking his first steps.
Click here to play video...

Many of you asked to see my pregnant belly. Here you go, you can't miss it! We still don't have a name for our baby boy, so we are calling him "the new guy" for now.
As always, in this newsletter, there are teleseminars, resources, affirmations, and meditations to help you on your journey to empowerment.
Here is a radio interview I did on the Universal Laws on the Cindy Laferty show:
Imagine and enjoy,

“Your outer reality is a direct reflection of how you feel about yourself.”
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ONLY A FEW SPOTS LEFT!! Goddess Weekend -
Have you wanted to learn how to step into your power and create your life with ease and grace? When you cultivate the Goddess within, you will experience this flow and joy in your life. Learn amazing processes and techniques that will help you change your point of attraction. http://www.christywhitman.com/fairest.php Goddess Weekend
Friday, July 23 to Sunday July 25, 2010
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Do you want to have a free coaching session? Yes, that is right, the amazing coaches from the Quantum Success Coaching Academy want to coach you, for free! You will receive fabulous coaching and learn processes and techniques to raise your vibration. Many of my other "family" members have taken advantage of this offer and are already seeing the results manifest in their lives. This is your chance! There is no cost and no obligation. If you are interested, click here to arrange for an appointment.
Featured Certified Law of Attraction Coach:
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In my practice I address the whole person-mind-body and spirit and empower you to lead a more fulfilled, balanced and effective life. By weaving in successful coaching principles and Law of Attraction, I assist my clients into tapping into their own inner wisdom to achieve their goals, visions, and their dreams.
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Trust is a difficult word to define and an even more difficult concept to experience. We are told to trust. That is sometimes easier said then done. We get that it is important to do. Trusting yourself first is the key to trust. Trust affects our relationship with ourselves, and how we feel about ourselves. It affects our relationships with others and how we feel about them. And it affects our relationship with the universe and how safe we feel.
So what is trust and how do you do it? Trust is opening your heart, believing in yourself and in the abundance of the universe. It is knowing that the universe is loving, friendly and supports your higher good. Trust is knowing that you are part of the process of creating, and believing in your ability to draw to you want you want.
Trust is a deliberate and delicate balance between hope, belief and reliance. Let's look at all three aspects:
Hope is an expression of an abundant presence alive with possibility and potential. Hope is when you can look at any circumstance, situation, and person and see the all the potential that is there. It is an important power to work with and the first step in trusting.
Belief is the second aspect and is an attitude based upon an opinion held with conviction. This is very misunderstood. Belief actually precedes experience, not the other way around. In fact, you create a belief, an opinion that you come by that you hold with conviction, and out of that you experience your reality. In other words, we create our experiences based on our beliefs. If you look at your reality closely, and you really took it apart, you will see that the belief came first. Beliefs are not real. Beliefs are not fact; they are only opinions. These are opinions that you hold tight. Beliefs are then reinforced by looking at the current reality, and seeing the evidence of what has manifested. What if you started to believe something different? Believe in something even when the outer world seems to reflect something different. It is easy to feel thin when you are. It is easy to feel rich when you are. Sitting around and believing and hoping is not enough. You must demonstrate trust by listening to your inner guidance and taking action.
The last part of trust is reliance. Reliance is taking action and acting from a foundation of hope and belief. Trust comprised of the three needs action.
Trust is a delicate balance between the three. You are constantly taking action on your unique beliefs and your special quality of hope.
It is Important to understand that it is not about how do I trust myself, others and the universe, but how can I trust better? You know how to trust! But the key is to learn how to do it better. Where are you faulty? Is it your level of hope, belief or the reliance of hope or belief?
You always trust yourself to some degree, you just need to learn how to do it better. When you apply trust where it ought to be applied, regardless if the outcome is positive or negative, you will come away greater sense of trust. When you apply trust where it does not belong, you will come away with no greater sense of trust.
What are the components of trust?:
- Must be a beneficial and/or harmful result that is possible. It could go good or it could go badly. If you were going to get a new job, there is a benefit in attracting a new job, and a harm if you don't. If you get the new job, you will have the money or the creative expression (the benefit). If you don't you could worry about money and not be able to pay the bills (the harm).
- The result depends upon the future. If you get a new job or you don't it affects your future experience.
- The harm must be potentially more harmful then the benefit is beneficial. If you were not to get a new job you could find yourself deeper in debt or starting to go into debt, because you don't have the money flowing in. That is much more harmful then feeling the creative expression and having the money to actually pay the bills.
- You honestly expect the benefit to occur. (hope, belief, reliance)
All four must be presence in order to apply the issue of trust. If they are present and you have hope, belief, and reliance you will have a greater sense of trust.
It is important to remember that we don't live in a simple universe. We live in a complex universe, where we are also complex. The idea and concept of trust is not simple. It too is complex. What do I mean by that?
There are many aspects of trusting yourself, another, or the universe. If someone was to say to you, do you trust your partner? That is a big question, because there are so many aspects of your relationship. For example, you may trust that your husband or wife is fantastic with the kids, but maybe they are not good at completing the household chores, or paying the bills. You totally trust that person that your kids will be safe, but that he/she will pay the bills on time, is another story. So to say "I trust my husband/wife" is very general. We need to look at the places we do trust and the places we don't trust so we can improve that relationship. Maybe you trust that the universe does know what is best for you, but you don't trust that the universe will actually bring you what you have asked for. To say "I trust the universe" again is a very broad statement and does not serve you in your growth and development. Where do you trust and where don't you trust?
Here is an example of trusting myself, and what I had to do to increase my trust. I trusted that I was amazing at magnetizing money to myself. I would attract large sums of money, but then spend it even faster then it came in. I would even spend more then I would attract. I would find myself in debt so many times, because of this pattern. So, to say I trusted myself with money, was false. I always felt powerless to money and my financial situation. I trusted the fact I could attract it, but not save it or maintain it. I had to look deeper at the issues in my life and this was one of them. When I clearly saw that I could not trust myself with spending money, I took action to make sure that I changed that. That is the reliance part of the aspects of trust. I started budgeting my money and had someone keep me accountable for that budget. Once I started that process, I could start to see that I could keep my money and I started trusting myself. I then got out of debt easily and effortlessly and starting saving and investing money. I know completely trust myself with money and my financial situation. If I was just to say "Oh, I don't trust myself with money." That would leave me feeling powerless and when you feel that, there is not much you can do to change your vibrational set point and therefore your outer circumstances.
So look deeper at the subjects in your life. Examine where you do trust and where don't you trust. And the places you don't trust, what can you do to increase that level? Do you need a new sense of hope? Do you need to change or shift a belief? And finally, how can you display reliance by taking action towards that new level of trust?
Trust is the link between the mental world and the physical world. It provides continuity during the time that elapses between conception of an idea and its manifestation. Realize that your dreams are already real on the mental plane; they are just awaiting the perfect time to appear in your physical reality. Trust your higher self to bring you the right things at the right time.
TRUST - To Rely Unto Spirit Totally
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In this section I have some great resources for you. My intention to provide you with these resources is so that you can continue to journey to empowerment. Some of them may resonate with you, and others may not. It is like being at a buffet . . . just take what you like and leave the rest. Enjoy!

Dr. Masaru Emoto - author scientist, and humanitarian - has shared a brief, yet powerful prayer and we are passing it along here as a focal point, a space of conscious creation allowing us to move past fear, judgment and retribution into
Unity, Harmony and Wholeness. This prayer is structured using Ho'oponopono and is directed initially at WATER - the element connecting ALL Life on the planet. Water ... the carrier of Spirit and the flow-er of Love!!!
Dr. Masaru Emoto's Healing Prayer for the Gulf:
"I send the energy of love and gratitude to the water and all the living
creatures in the Gulf of Mexico and its surroundings.
To the whales, dolphins, pelicans, fish, shellfish, plankton, coral,
algae, and all living creatures . . .
I am sorry.
Please forgive me.
Thank you.
I love you. "
"We are passing this request to people who we believe might be willing to participate in this prayer, to set an intention of love and healing that is so large, so overwhelming that we can perform a miracle in the Gulf of Mexico."

It's time to stop blaming yourself for every difficulty that may come up! Let Sandra Anne Taylors how you how to stop fearing your negative thoughts and get the whole truth about destiny creation. Buy her book @by clicking here: www.truthtriumphandtransformation.com
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How to Really Change Your Life, Beginning Today
Yes, it's absolutely true. You can begin changing the circumstances of your life today by practicing just one of the six steps presented in The Little Guide to Big Changes: 6 Steps to Creating Lasting, Positive Change in Your Life. The secret lies within you! Only by switching the focus to your inner world will you be able to make lasting transformations to your outer world. Going within holds the key to without.
Sarah Collins explains in simple language the actions needed to eliminate and change those seemingly insurmountable hurdles holding you back from the life you desire and deserve. Starting today, put into practice just one thing Sarah offers her readers and watch as positive changes come into your life. All you have to do is take action and watch your life transform in subtle ways. Before you know it, your life will be different!
Order a copy of The Little Guide to Big Changes: 6 Steps to Creating Lasting, Positive Change in Your Life on Tuesday, July 13 and you'll receive valuable bonus gifts for free! Just go to www.TheLittleGuideToBigChanges.com and order a copy of the book. Once you receive your order confirmation number from Amazon, enter it at wwww.TheLittleGuideToBigChanges.com. You'll get immediate access to all the bonus gifts! It couldn't be easier! If you want to discover how to really change your life, order a copy of The Little Guide to Big Changes on Tuesday, July 13.

New Book offers 7 Steps to Eliminate Stress & Live Your Life to the Fullest
I found a book I know you're going to love. There is such a resurgence in spirituality that this book will touch many people. It's The Way by Catherine MacDonald. It's spiritual fiction with a powerful message. The Way follows the lives of three women. All are at a crucial crossroads of their lives. All three women are approached by a woman named Christina Applegate who invites them to a retreat of sorts. It is here that these three women will regain their strength, find themselves, and learn about a method of mindfully managing one's precious energy resources. Catherine MacDonald writes about vibrant, brave, strong, and hardy women. Growing up in Sacramento, California her library card was her passport, and the books she read were her adventures. http://bit.ly/thewaybook Buy the book today and download more than 85 free bonus gifts!
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Volume 3, Issue 8
July 3, 2010
Click Here to easily recommend this ezine to anyone you know that is interested in having more money, love, and joy in their lives right now.
Subscribers receive $129
worth of valuable tools. Including a free meditation to help you raise your vibration and special reports to show you how to apply the Universal Laws.
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Do you want to have a free coaching session? Yes, that is right, the amazing coaches from the Quantum Success Coaching Academy want to coach you, for free! You will receive fabulous coaching and learn processes and techniques to raise your vibration. Many of my other "family" members have taken advantage of this offer and are already seeing the results manifest in their lives. This is your chance! There is no cost and no obligation. If you are interested, click here to arrange for an appointment.
Here is what some of my other "family" members have said after taking advantage of free coaching.
I had the opportunity and honor to have Sharon Ballantine as my coach. I found her to be concise very intuitive very direct and very understanding. It seemed that every time I had a block she would present me with yet another tool or point of view that would help me delve deeper and find the solution in me. Over the time of our coaching relationship Sharon gave me some visual cues that when my mind gets confused with "what now?" the particular visual experience comes to my aid. Ask her about the river flowing towards you at all times....
When I had personal issues she very gently and compassionately would lift me out of the "stuck place" and help me see the light at the end of the tunnel.
I would recommend Sharon Ballantine wholeheartedly and without any reservations. If your goal is to be happier feel more encouraged and optimistic and as a result have a more productive and prosperous life then Sharon 's coaching is the ticket. Good Luck!
- Ev W.
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I wanted to thank you from the tips of my toes all the way up to my crown chakra for all that I received from you during our coaching sessions. I came to you with a desire to attract my perfect man and to release some old tapes in my head and my heart.
I loved the meditations we did together and the exercise you gave me for writing down what my perfect companion "looked like". I had done such an exercise before and realized while redoing it for you that the universe was in fact sending me men that fit my initial desire list. I had not gone deep enough, I had not asked that they respect my time, treat me as the special woman I am, show me affection and things of that nature. You helped me to see that we absolutely attract that which we ask for and now I have asked for more.
And WOW on the Clarity through Contrast worksheet. I used that (with you) to come up with my new desire statement for the loving man I know will come to me. I now use it for many things. I actually had a friend of mine do this exercise for feelings she has surrounding her living arrangement. I have done it to release feelings of frustration around my daughter and now that feeling in the pit of my stomach does not show up just because her things are all over the kitchen counter :-). I find myself catching her in the act of doing good things instead of consistently reminding her of what she needs to do – really powerful. A feeling of calm has come over me in many areas (ok, not every second but I am working on it).
I love the way you present yourself and the warmth and caring that shines through from your heart. There are no words to express my gratitude for all the tools that you shared with me with such love, kindness and graciousness.
Again my deepest appreciation for your time and great talents. You are an angel xx
- Nameste, alice b.
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You can join my Law of Attraction and Abundance Coaching Club (Gold Level) at no cost. There are so many new resources worth hundreds of dollars and interviews, and companion guides from experts like Wayne Dyer, John Assaraf, James Ray, Marci Shimoff and many more!
This month: Debbie Allen
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7 essential laws
You're about to learn:
- How to apply all the Universal Laws in order to create freedom, joy, and abundance into your life.
- How to turn on your "money magnet" and draw in abundance. Reprogramming at a cellular level.
- How to awaken your prosperity sub-personality.
- How to allow yourself to receive, believe you deserve, and open yourself to unlimited joy and prosperity.
- How to release your fear of success and failure.
- How to clear beliefs and old programming.
- How to release all doubts and fears to become more powerful and confident.

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Affirmations for Manifesting:
- I have the spiritual power to know and be who I am.
- I dissolve any fear in the light.
I honor and value my creativity and ideas.
I believe that the universe is friendly.
I am filled with light.

Allowing in your higher good
This is a guided meditation so you can allow in your higher good so that you can attract to you what you desire. Connect with that non-physical part of to feel your joy, freedom and abundance.
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Christy Whitman is an in-demand life coach, transformational leader, CEO and founder of the Quantum Success Coaching AcademyTM, a 12 month Law of Attraction coaching certification program. She has helped thousands of women and men around the world achieve their goals through her empowerment seminars, speeches, and coaching sessions and products. Christy's life-changing message reaches over 50,000 people a month and she has been quoted in Seventeen, Woman's World, Woman's Day, Teen Vogue, The Star Ledger, and Knot Magazine. As a certified Law of Attraction coach and a trainer with T. Harv Eker's Peak Potentials Training, her work has been promoted by and featured with best-selling authors like Marianne Williamson, Dr. Wayne Dyer, Zig Ziglar, Brian Tracy, Neal Donald Walsch, Abraham-Hicks and Peggy McColl. She currently lives in Montreal with the man of her dreams and is a regular instructor at the Learning Annex in Manhattan. Meet her at www.ChristyWhitman.com and www.7EssentialLaws.com.
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