In this episode Christy discussed:

  • Three practices to expand your energy 
  • Our natural design 
  • The purpose of low-level emotions 

Key Takeaways: 

  • Get your energy moving, do whatever raises your vibration. Watch your words, they gain momentum. Practice gratitude, it’s the highest vibration in all of the universe. 
  • Resistance is a conditioned response. We were all born into the world open to every possible expression of wellbeing, abundance, and joy – in direct communication with the unlimited energy of the universe. 
  • Low level emotions exist to inform us that we are off-course, that we are not in alignment with the creation of our desires. The way out of resistance is acceptance. Slow down the momentum, then turn around. 


“If you wanna attract different frequencies and experiences in your life, you must expand your capacity to receive – your allowing meter.” – Christy Whitman

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Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.