In this episode Christy and Rob discuss: 

  • Blaming will cause you to spiral deeper 
  • Acknowledge that you are in control 
  • Realigning your focus and preparing your vibration

Key Takeaways: 

  • When you’re caught off-guard, difficult people can hijack your inner peace and affect your energy. Don’t blame them though, because you’ll spiral even deeper negatively. 
  • If you are to have any control over your own experience, you have to acknowledge that you and you alone are in control of your vibration. 
  • You have the power and the right to turn your focus away from difficult people. Make it a habit to change your mood and prepare your vibration in advance. 


“They can broadcast a discordant signal but you’re the one who chooses to tune into that signal or not. Choose to give your focus on what is wanted, not what is not wanted.” – Christy Whitman

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Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.