


How to Surround Yourself with People Who Are Kind & Uplift Your Life
Do you ever find yourself surrounded by people who annoy you? Who bore you? Are there people in your life who you feel diminished by? Who drain your energy or who seem to bring out the very worst in you? You have infinite choices when it comes to the people you...

The Three Roles People Play In The Drama Triangle
Are you inside a drama triangle? How do you know if you’re inside one? What is the drama triangle anyway? If you’re having negative thoughts or negative emotions, if you’re feeling bad in your relationship or in your family, or if you’re feeling bad or angry...

Don’t Be A Martyr! Share Your Day To Day Responsibilities With Your Spouse
Sometimes, as part of a couple, we try to do everything in the relationship because we want to feel better about ourselves. We play the martyr because we want to be thanked or be the cool parent. It’s not surprising that it would lead to competition with your...

Money Affirmations to Attract Greater Financial Freedom to Your Life
You may not realize it, but you’re already utilizing the power of affirmations! And, the affirmations you repeat about money can bring you outrageous financial prosperity, or they can keep you in hardship. Thoughts Turn to Things Whether you’re aware of it or...

Breaking the Habit of Negative Self Talk So You Finally Start Being Kind To Yourself
Negative self-talk…. that ongoing, ceaseless commentary that runs through our heads. It’s is the voice that reminds us of all the things we could have said or done better. It’s the internal judge that sits on our shoulders, evaluating our every move. It’s that...

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