How To Love Yourself

What are your go-to strategies when you want to bolster your sense of inner confidence?   Do you look to your past accomplishments, or to the aspects of your present circumstances that you find most pleasing?  Or, do you focus on your positive attributes, doing things...

Conversations abound in the personal development space about the importance of finding your purpose.  And usually, they revolve around the idea that we’re each born with a gift to contribute to humanity in some way.  Our life purpose is sometimes defined as our...

By now you understand that your thoughts, beliefs, attitudes, and expectations matter. A lot.  Because what you contemplate in the privacy of your own heart and mind transmits a vibration that is received by everything around you.  In a very real sense, with every...

The principles of energy cleansing are simple, and because they’re universal, you can apply these healing rituals to virtually any aspect of your life.  Rituals for cleansing your home work equally well for clearing your energetic body or aura, or even recharging a...

Learning to live in the moment is critical to manifesting the desires you hold most dear.  And this is because your only point of power is in the now.   In each new moment, you are offering a vibration to which the entire universe is responding.  Right here, right...

  You’re probably familiar with that sinking feeling you get when something important is not working out as planned.  Gradually or suddenly, you realize that the reality you’re currently living is not aligned with the reality you desire.  Sometimes events are...

What you create in your life always reflects your own personal beliefs about what is possible and not possible.  In other words, And so, the first step toward manifesting any desire is to align your energy with what you wish to create.   Use this powerful meditation...

What’s the secret to pulling yourself out of a low mood or a downward thought spiral?  When you’re feeling overwhelmed or like you’re not enough, can you improve your mood by deliberately altering your perception?  The answer to both these questions is yes, and these...

What you create in your life always reflects your own personal beliefs about what is possible and not possible.  In other words, And so, the first step toward manifesting any desire is to align your energy with what you wish to create.   Use this powerful meditation...

“What if I made a mistake?”  “Why am I undeserving of happiness?”  “Will I ever be able to love again?”  Statements like these are the polar opposite of healing affirmations.   They are negative thought patterns that often plague those of us whose hearts have been...