How To Love Yourself

Ask most people for their definition of unconditional love, and they’ll tell you that it’s about patience.  Or forgiveness.  Or tolerance.  For most, unconditional love means putting up with someone or something uncomfortable, for the simple reason that we “love”...

The vibration of fear is one of the lowest, slowest, and most constricting energies we can experience. In its grip, we feel utterly at the mercy of someone or something outside ourselves, powerless to create our own experience.   What’s more, when the vibration...

Universal law is the hidden mechanism that governs everything in our physical world.  And alignment is the universal principle that explains phenomena like good luck, coincidences, and what we think of as miracles.   In fact, alignment is the secret sauce that...

  What we focus on, we nourish with our energy and invite to become more.  Once we understand this foundational principle of manifestation, we are ready for more advanced manifestation techniques.  One such advanced technique is learning to calibrate our focus in...

Have you ever stopped to ask yourself WHY you want the things you want?  In other words, what is the bottom-line essence of your desire?   Why do you want financial abundance, or to be physically fit, or to finally meet your soulmate?   Just for a moment, go to...

It’s only logical that painful memories tend to pull us back into the past. After all, intense experiences, both positive and negative, create pathways within our nervous system that make them easy to revisit.  And the more frequently we mentally return to events from...

The secret to finding love – or anything you desire, for that matter – is to stop looking for it.   It sounds counterintuitive, I know.   But once you understand that vibration is the hidden force orchestrating every manifestation, this makes perfect sense....

  Where exactly is the fine line between “letting a situation go” and allowing yourself to be taken advantage of by that situation?   This is one of those questions that is at the heart of a lot of different questions. And fortunately, there is one sure...

  Is it possible to maintain your good mood and productivity even in the presence of a difficult person?  The answer is yes, and the key to success comes from learning to master your own energy field.     Energy mastery is a skill well within our control,...

Everyday life is filled with opportunities to become emotionally reactive: You perceive a sales clerk at your favorite clothing shop as rude or dismissive. Your spouse asks you to be quiet while he or she is on the phone. Your colleague at work is late in delivering...