How To Love Yourself

Learning to live in the moment is critical to manifesting the desires you hold most dear.  And this is because your only point of power is in the now.   In each new moment, you are offering a vibration to which the entire universe is responding.  Right here, right...

  You’re probably familiar with that sinking feeling you get when something important is not working out as planned.  Gradually or suddenly, you realize that the reality you’re currently living is not aligned with the reality you desire.  Sometimes events are...

What you create in your life always reflects your own personal beliefs about what is possible and not possible.  In other words, And so, the first step toward manifesting any desire is to align your energy with what you wish to create.   Use this powerful meditation...

What’s the secret to pulling yourself out of a low mood or a downward thought spiral?  When you’re feeling overwhelmed or like you’re not enough, can you improve your mood by deliberately altering your perception?  The answer to both these questions is yes, and these...

What you create in your life always reflects your own personal beliefs about what is possible and not possible.  In other words, And so, the first step toward manifesting any desire is to align your energy with what you wish to create.   Use this powerful meditation...

“What if I made a mistake?”  “Why am I undeserving of happiness?”  “Will I ever be able to love again?”  Statements like these are the polar opposite of healing affirmations.   They are negative thought patterns that often plague those of us whose hearts have been...

How do you know when your heart or higher self is calling you to make a change?   Is it marked by harps and angels, or an exhilarating rush of inner knowing? Sometimes.  But more often the message that it’s time to make a change comes to us in less fantastical – and...

The most beautiful, radiant, prosperous, and joyful version of you already exists.  Just as the life you desire to live also exists, just waiting for you to tap into it.  The path to every outcome you desire to experience has already been illuminated by the larger...

If you’re settling for less than the life you truly desire, there is one thing you can know with certainty:  You are carrying a limiting belief (or many) that is sabotaging your ability to manifest your desires.   Your desires matter. The objects, experiences, and...

It’s easy to uncover the limiting beliefs you hold about yourself.  All you have to do is examine the current conditions of your life. I realize this might sound harsh. And that’s because most people are under the impression that the conditions of their lives dictate...