


3 Things to Remember When You Feel “There Must Be More to Life Than This”
If you’ve ever had the thought, “There must be more to life than this,” you are not alone. And you’re probably not even depressed. The feeling that there’s more to life than we’re currently living can overtake any one of us, at any time. It doesn’t matter whether...

There Has To Be More with Jennifer Kauffman
In this episode Christy and Jennifer Kauffman discuss: Our purpose in life Showing compassion to yourself Making a mosaic Key Takeaways: Trauma can be a gift if it leads us into the path of the divine. On the other side of suffering is a gift: freedom. Create a...

The Art of Feeling Good About Your Desire
When you bring to mind something that you desire, what emotions are most easily triggered within you? Do you feel excitement, eagerness, and joyful expectation? Or are you gripped with doubt, frustration, or uncertainty? Your answer to this is crucial because...

The Council Speaks on The Principle of Joyful Expectancy
In this episode Christy and The Council discuss: The sunshine of the mind Figuring out your focus Responding to contrast Key Takeaways: Optimism is like the sunshine of the mind, it promotes beauty, growth, and draws to it more of the same. When you find yourself not...

Vice Freedom – How To Break Bad Habits
In this episode Christy and Rob discuss: What vices actually are Masking the pain Facing the discomfort Key Takeaways: Vices - whether external or internal - are tools that we use to attempt to soothe ourselves. Going into the habit, you’ll notice that you’re always...
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