In this episode Christy and Rob discuss:

  • Listening to your mind 
  • How to respond to your thoughts 
  • Change your thoughts, change your world 

Key Takeaways: 

  • Listen to your mind and what it’s saying to you. Be a witness to your own thoughts. 
  • Don’t argue with your mind. Just listen and say thanks for sharing. Don’t let it command you, instead, listen and take charge. Tell it what you want to feel. 
  • Leveling up your success doesn’t have anything to do with what’s out in the world, it’s about what’s going on in your own mind. If you change your thoughts and watch your words, you’ll change your world. 


“Words have power, words are the first step in the whole creation process .” – Christy Whitman

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Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.