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Enjoy The Process – Quickie with Rob
In this episode Christy and Rob discuss: Having fun the whole way through What happens when you don’t enjoy the journey? Making a decision to be joyful now Key Takeaways: Instead of forbidding yourself from having fun because you’re “not there yet”, enjoy the journey....
Aligning With the Essence of Your Desire
Have you ever stopped to ask yourself WHY you want the things you want? In other words, what is the bottom-line essence of your desire? Why do you want financial abundance, or to be physically fit, or to finally meet your soulmate? Just for a moment, go to...
Choosing The Essence You Desire
In this episode Christy and Rob discuss: The essence of every desire Manifesting the essence instead of chasing after it Aligning with the essence of your desire Key Takeaways: Pause and take time to ask yourself why you want the things that you want. Why do you want...
What’s The Difference Between Validation And Reassurance?
In this episode Christy and The Council discussed: Reassurance is a good feeling Validation is asking for judgment Key Takeaways: Reassurance is a calming, compassionate feeling that lets you know that all things are good and that you don’t have to worry about...
How to Release Painful Memories
It’s only logical that painful memories tend to pull us back into the past. After all, intense experiences, both positive and negative, create pathways within our nervous system that make them easy to revisit. And the more frequently we mentally return to events from...
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