In our fast-paced world, anxiety can often feel like an unavoidable companion. But what if we told you that there are natural ways to alleviate anxiety and promote overall well-being?

In this enlightening video, we delve into the broader definitions of health and disease, exploring how anxiety can manifest as body dysfunction and impact our daily lives. 

Join us as we uncover the best strategies for naturally releasing anxiety and cultivating a state of balance and tranquility. Through mindfulness practices, we’ll explore a range of holistic approaches that can empower you to reclaim control over your mental and physical health. 

Don’t let anxiety hold you back any longer. Tune in now and embark on a journey toward greater peace, resilience, and well-being. Your mind and body will thank you for it.

You are infinitely loved, 
Christy & The Council

Please GO HERE to share any shifts you notice after listening to this video. When you Share Your Shifts with us, you will automatically be entered into the next monthly drawing.  #shareyourshifts

Live and Online Events With Christy Whitman