In this episode Christy and Rob discuss:

  • Focusing on what we don’t want
  • What you focus on expands 
  • Knowing the rules of the game 

Key Takeaways: 

  • Focus is key in manifestation. When we say the word “don’t”, we shift the focus to what we don’t want. 
  • What you focus on expands. Just a slight difference in language can make a big difference over time. 
  • The law of attraction is a universal law. It’s like gravity, it exists whether you consciously think about it or not, whether you believe in it or not. Knowing the laws of the universe is like learning the rules of the game. 


“When you’re focused on what you don’t want, and you shift it to what you do want, it feels better.” – Christy Whitman

Watch Your Words - Change Your Words Change Your Life


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