In this episode Christy and Rob discuss:

  • Having a higher perspective

  • Don’t give your power away

  • The power of intention and distraction

Key Takeaways:

  • Recognize that the difficult person you’re dealing with has a greater part that’s connected to the divine, the same way that you do. When you have this higher perspective, your outlook on people will begin to change.

  • When somebody does something that pisses you off, know that it’s not personal. Don’t give your power away to somebody else. Their behavior can affect what you feel only when you let them.

  • Pause and set your intention and keep practicing. Celebrate any progress that you make. Give yourself grace. When dealing with a difficult person, try to distract yourself and get through it.

“If you desire to have an interaction of ease and flow, take time to cultivate that energy of ease and flow. Take a moment before you’re about to do something and create that intention. And then feel the energy of it .” – Christy Whitman


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