In this episode Christy discusses:

  • Knowing what raises your vibration
  • Planning things to look forward to
  • Saying “no” to things that lower your vibration

Key Takeaways: 

  • Make a list of the activities that you love to do and do more of that
  • Do you still get excited whenever you look at your calendar and schedule? Fill your calendar with activities that you look forward to doing, things you won’t regret
  • Things that put you down and lower your vibration can be avoided. Letting go of those things can make room for activities and people that you actually do feel excited about. 


“As you make your decision to feel good – if that’s your dominant intent, everything you’re going to do will be from a place of raising your vibration.” – Christy Whitman

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Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.