I was recently interviewed by Ciara Foy for The Empowered Feminine With Ciara Foy.

In this podcast, you will learn more about:

  • Our thoughts and words are so powerful, and they create a mind/body response that attracts things to (and away!) from us.
  • Myresources and tools to show people how we can positively impact our mental health no matter what is happening in the external world, including my new book The Desire Factor.
  • When we feel our emotions rather than suppress them, it frees us up.
  • How I went from having everything she thought she wanted and a perfect life on paper to really digging into my conscious spiritual journey, that led me to now be one of the most prominent and well-known voices in spirituality and wellness.
  • My own story of meeting one of her mentors, Dr. Wayne Dyer, and how it was a direct result of her taking responsibility and shifting her own energy.
  • How we can turn it all around, even when we are feeling stuck and hopeless.
  • Whatever you focus on is what you are going to get more of.
  • It’s not about what’s happening outside of us, it’s about our reaction to it.
  • The three questions that can ask yourself that will change your life.
  • How to set yourself up to be a vibrational match for what you desire by already feeling as though you have it.