When you hear someone say they are doing “energy work” what does that mean?

Why is it important?

How do you do it?

And when is the best time to do it?

All of these important questions are answered in today’s Quantum Success Show with The Council.

 

Read my accompanying article below, What Is Energy Work.

You are infinitely loved,

Christy & The Council

Interview With the Quantum Council:   What Is Energy Work

What is energy work, and how can your mastery of it help you to attract the life you want?

This question was recently presented to Christy and the Council.  Watch the video above to listen to the Council’s response in full, or read on for a summary of the wisdom that was shared.

First, it’s essential to understand the significance of energy.

Energy is the essence of all material things.  It’s the substance that exists beneath all forms.  Energy is the life force that animates every inanimate object.  Without this connection to energy, to life force, nothing can exist, nothing can be created, and nothing can thrive.  Everything that now exists in material form was first created in energy.

You have an energetic relationship with absolutely everyone and everything:  The food you eat, the water you drink, the money that you spend or save, the car you drive, the relationships with the people in your life, the animals you care for, as well as the sunset, ocean, and everything you can perceive with any of your human senses.  By deliberately altering the frequency of energy that you are flowing, you can enhance and improve virtually every aspect of your life.

Now, more than ever, people are understanding that energy is at the basis of everything, but few know how to actually work with energy, and how to direct it on purpose.  What follows are 3 principles you can begin contemplating and working with in order to improve your mastery of energy.

Principle #1:  You are an energy transmitter and an energy receiver. 

You are an energy receiver.  Your body is made up of trillions of cells, all of which have receptor sites that enable them to receive, process, and utilize different forms of energy.  Your five senses are receptive in nature and allow you to exchange energy and information with the environment around you.   And your energy body – also called your intuition or sixth sense – is a highly sophisticated yet often overlooked receiver of energy.  At every level of your being, you are receiving, processing and acting on the energy that flows to you from the world around you.

And, you are also an energy transmitter.  The thoughts you think, the beliefs and expectations you hold, the words you speak, the emotions you feel or don’t feel, and ultimately the actions that you take all transmit particular frequencies of energy into the universe.  And the frequency of energy that you magnetize into your life is determined by the frequency you send out.  Human beings are energy transmitting and receiving beings who summon and receive energy in every waking moment of our lives.

Why is it important to know this?

If you desire to create your life on purpose rather than by default, then it’s vital to develop sensitivity to your own personal energy field.  Why?  Because if you’re not involved with checking in with and balancing your own energy, your receptor sites will be inundated with the frequency of whatever energy is being transmitted around you.  The evening news transmits a particular frequency, as does your social media feed.  And so, in the same way you are deliberate about the food you eat, you must learn to be deliberate about the frequency of energy you live in.

Unless you’re deliberately choosing the frequency of energy you reside within, your experience of life will be one of getting tossed by the energies of others around like a tumbleweed in a hurricane.  But when you choose your energetic frequency on purpose, you are at the eye of that hurricane, deliberately attracting into your sphere the experiences that match the energy you are putting out.

Principle #2:  You have the power to choose your energetic frequency on purpose.

As human beings, we are born with the tremendous gift – and responsibility – of free will.  This means that we are free to give our attention to any reality we desire, and what we give our attention to will increase in our experience.

We live in a world of duality that is capable of manifesting an endless variety of experiences.  With the power of our focus, we can tune into energies that are blissful and expansive, and we can tune into realities that are horrible and devastating.

You are the only one who can choose the direction of your focus.  You are the only one who can choose to entertain thoughts that feel bad, or to reach for thoughts that feel good.  The words that come out of your mouth are of your choosing.  The perspectives you bring into each situation, the beliefs you hold to be true, and the expectations about how life will treat you are all of your choosing.

You can make the choice to reside in the frequencies of love, success, freedom, prosperity, and joy.  And you also have the choice to dwell in lower-frequency energies like worry, disappointment, regret and fear. With every thought you think and each emotional response you have to that thought, you are choosing your frequency, like choosing food from a well-stocked buffet.

By learning to master your own energy, you can choose to remain neutral to other people’s negative energies.  And you can choose to set a specific energetic tone for your physical vitality, your career success, your personal relationships, and your life as a whole.

Principle #3:  Meditation is the key to energy mastery.

Energy mastery is not a difficult skill.  It simply requires enhancing your ability to listen, to tune in, and to receive the impulses that are always being offered to you by your non-physical self.

Simply place yourself in a comfortable position, close your eyes, breathe, and feel the broader, nonphysical aspect of you transmitting energy through your physical, emotional and mental bodies.  Feel your breath breathing you.   This non-physical aspect of you is your Divine partner, always sourcing you, always transmitting high vibration frequencies that you have the ability to tune into.

Most of your days are spent doing.  Meditation is a time to practice being.   Simply withdraw your attention from the external aspects of your life and begin to explore your own inner landscape.  Notice how the connection between you and the Divine is always present.  There is nothing you need to do to create it, you only need to allow it.

Make time each day to unplug from all the things you are doing, and simply allow yourself to receive the flow of Divine energy.   Feel the pulsation of this energy and bask in communion with it.   Avail yourself of resources such as the Quantum Energy Mastery Program to support you in sustaining and nourishing this essential connection.   When you release the energies that are no longer serving you, you can more easily receive the impulses that are guiding you toward happiness, expansion, and joy.

This is also a great time to pre-order The Desire Factor where you can get started right away with meditations and processes.