Unconditional Love is a Gift You Give Yourself
Ask most people for their definition of unconditional love, and they’ll tell you that it’s about patience. Or forgiveness. Or tolerance. For most, unconditional love means putting up with someone or something uncomfortable, for the simple reason that we “love”...
Unconditional Love
In this episode Christy discusses: What is love? Don’t kill the ego Allowing yourself to know unconditional love Key Takeaways: Love, in its pure form of energy, is unconditional. It feels good, it’s expansive and creative. It is the highest vibration. The best news...
How to Break Free of the Vibration of Fear
The vibration of fear is one of the lowest, slowest, and most constricting energies we can experience. In its grip, we feel utterly at the mercy of someone or something outside ourselves, powerless to create our own experience. What’s more, when the vibration...
Handling Fear and Anxiety
In this episode, Christy discussed: What is anxiety? Addressing negative thoughts with curiosity The next step from awareness Key Takeaways: Anxiety is not an emotion it's actually an over-amplification of an emotion that has been stuck and built up for a long time....
Releasing Shame and Guilt
In this episode, Christy discusses: Why you should let go of shame and guilt Being happier by releasing judgment Releasing the guilt through innocence Key Takeaways: Instead of making yourself feel guilty, let yourself feel appreciation. When you don’t let go of your...
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