The Desire Factor

Purist Magazine Interview and Article

Purist Magazine Interview and Article

Was SO excited to have a conversation with Cristina G. Cuomo on her Instagram Live. You can watch the interview here >> We had a great conversation about what manifestation really means, how to go about it -- and how we all have the ability. Also, honored for my...

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Why Releasing Repressed Emotions is the Key to Happiness

Why Releasing Repressed Emotions is the Key to Happiness

The urge to move toward what’s comfortable and away from what is not is part of our wiring as humans.  But repressing uncomfortable emotions comes at a very steep price.   Limitations, depression, anxiety, chronic fatigue, and loneliness are just some of the...

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Accessing the Light We Carry

Accessing the Light We Carry

In her best-selling new book, former first lady Michelle Obama shares her go-to strategies for surviving stress and uncertainty. By drawing upon a curated set of practices and principles, Obama believes we can learn to remain steady within flux.    The...

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Tapping Into Your Full Potentiality

Tapping Into Your Full Potentiality

  The New Year is naturally a time of reinvention, because the ushering in of 2023 brings with it a blank slate. A fresh start.  A new opportunity to declare what’s most important and to shape our lives in accordance with those values.  In other words, in this...

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