How To Love Yourself

Is it possible to remain mentally clear in the midst of chaos and confusion?  Can you walk right into an opportunity of a lifetime, with no prior strategy or planning?  Can you experience love in a busy airport with a complete stranger?   The answer is YES – to all of...

The key to improving any area of your life is first, understanding how energy flows, and second, learning to align with and cooperate with that flow.  Mastering our energy is nothing more than being in a state of flow with the very energy stream that creates worlds. ...

Think back to the times in your life when you experienced a communication breakdown that left you feeling hurt, frustrated, or confused.  Chances are, the common denominator in each of these scenarios was the absence of a clear agreement.   Clear agreements are the...

“Is the universe testing me?” This is a question I hear often, and in this week’s Desire Factor Podcast, The Council offers a thought-provoking and insightful answer.  But because I’m a huge proponent of empowering people to trust their own inner guidance, I think...

Self-pity not only feels awful, but it’s one of the most disempowering energy frequencies we can attune ourselves to.  Because when we’re caught in the loop of feeling sorry for ourselves, we deprive ourselves of the ability to create anything better or different. ...

Few things are more uncomfortable than the feeling of not wanting to do something you think you “should” do.  It’s so uncomfortable because when we’re in conflict within ourselves, this translates as chaos in our energy fields.   So, how can you know when it’s wisest...

An innocent social media scroll reveals a good friend looking fabulous as she suns herself on an exotic beach.  A co-worker negotiates himself hefty raise, even though you were hired at about the same time.  Your next-door neighbor drives home in the car of your...

When you’re in the middle of an anxious moment, anxiety feels like anything but a gift.  But once you understand what it’s trying to tell you, you’ll appreciate the gift of anxiety and can use it to your benefit.   Anxiety is simply a messenger. And once we...

When it comes to your happiness and abundance in life, perspective is absolutely everything.   Why? Because what you experience as the reality of your daily life is created, by you, from within.  Everything you manifest or don’t manifest in your life flows directly...