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3 Ways To Cure Jealousy From Within

3 Ways To Cure Jealousy From Within

Jealousy has never been a good look. Ah, jealousy — that green-eyed monster that rears its head anytime we perceive a threat to something we desire or hold dear and keeps us from finding happiness. Sometimes, being jealous is absolutely warranted. It sounds off like a...

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The Art Of Listening To Connect

The Art Of Listening To Connect

  The sincerest form of respect is listening to what another person has to say. Hosts Christy Whitman and Frederic Gobeil talk about their thoughts on how to actually listen. They share their experiences on teaching coaches the way to listening and its benefits...

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Reach Your Goal But You’re Still Not Happy

Reach Your Goal But You’re Still Not Happy

Have you ever worked really hard to reach your goal, only to achieve it and feel like, "Wait, is this all there is?"  You met the goal, but it didn’t bring you the happiness you thought it would? This is actually a very common experience, and here’s why. Most of us...

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Release A Vice

Release A Vice

Did you have any habits that held you back this year? Of course you did! Everyone has them. That’s why I invite you to join me for my 7-Day Vice Freedom Challenge, where I’ll help you start to release one vice in just a week … so you can expand into greater joy and...

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All or Nothing

All or Nothing

  At times, we think that there are only two opposite sides of choice - the right one or the wrong one. In this episode, Frederic Gobeil and Christy Whitman discuss the all or nothing mindset. Not allowing yourself to consider the shades of gray can have a...

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