Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode I discuss: Suffering despite hard work or surrender A time to surrender and a time to take action ...
An innocent social media scroll reveals a good friend looking fabulous as she suns herself on an exotic beach. A co-worker negotiates himself hefty raise, even though you were hired at about the same time. Your next-door neighbor drives home in the car of your...
Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode Christy and Rob discuss: Comparing lives with others on social media Turning comparison into...
When you’re in the middle of an anxious moment, anxiety feels like anything but a gift. But once you understand what it’s trying to tell you, you’ll appreciate the gift of anxiety and can use it to your benefit. Anxiety is simply a messenger. And once we...
Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this episode Christy and The Council discuss: Understanding the signals The origin of anxiety Channeling...
