What’s the secret to pulling yourself out of a low mood or a downward thought spiral? When you’re feeling overwhelmed or like you’re not enough, can you improve your mood by deliberately altering your perception? The answer to both these questions is yes, and these...
What you create in your life always reflects your own personal beliefs about what is possible and not possible. In other words, And so, the first step toward manifesting any desire is to align your energy with what you wish to create. Use this powerful meditation...
“What if I made a mistake?” “Why am I undeserving of happiness?” “Will I ever be able to love again?” Statements like these are the polar opposite of healing affirmations. They are negative thought patterns that often plague those of us whose hearts have been...
How do you know when your heart or higher self is calling you to make a change? Is it marked by harps and angels, or an exhilarating rush of inner knowing? Sometimes. But more often the message that it’s time to make a change comes to us in less fantastical – and...
The most beautiful, radiant, prosperous, and joyful version of you already exists. Just as the life you desire to live also exists, just waiting for you to tap into it. The path to every outcome you desire to experience has already been illuminated by the larger...
If you’re settling for less than the life you truly desire, there is one thing you can know with certainty: You are carrying a limiting belief (or many) that is sabotaging your ability to manifest your desires. Your desires matter. The objects, experiences, and...
