It is not easy to balance a hectic lifestyle. For busy people, 24 hours a day is too short to get everything done, and this usually kills the feeling of fulfillment. To counter this seemingly unsolvable problem, Christy Whitman suggests taking some time to meditate....
Each of us has energy vortexes. Not only that, but we also have to power to release those vortexes that are producing what you don’t want and instead create vortexes that create what you do want. Coming to us from Sedona, Christy Whitman takes a deep dive into vortex...
The Drama Triangle created by Stephen Karpman in the ‘60s is one of the social models of human interaction. Each side represents the triangle of actors in the drama – the oppressor or persecutor, the victim, and the rescuer. On today’s podcast, Christy Whitman...
Empaths can sense and feel emotions as if they’re part of their own experience. It is a rare gift that some even consider as a curse because you pick up on everyone and everything, making it very hard to function in life. In this episode, Christy Whitman shares...
The body has the ability to heal itself, and human beings have the divine design to be in well-being. If you can align yourself, your thoughts, your emotions, and speak only of health and well-being and feel what it feels to be like in vitality, the cells of your...
