I was recently interviewed by Ryan McCormick of Outer Limits Radio. We discussed how everything is made up of energy. And how sometimes the negative energy we’re holding onto creates pain points and blocks, preventing us from feeling whole and happy. Sometimes, we...
“You’re too sensitive!” If you heard this growing up, you probably interpreted it as an insult. Many of us were conditioned to view sensitivity as a character flaw or a weakness that we hoped would go away as we mature. But when it comes to harnessing the power to...
Unpack your anxiety. From a nagging feeling of discontent to a paralyzing panic attack — while unpleasant to experience — these sensations and symptoms of anxiety are messengers that arise in body and mind to impart valuable information. Understanding worry and...
The Quantum Council: On What To Do with Negative and Toxic People Channeled by Christy Whitman Getting bummed out by negative or toxic people is a very common experience. Here’s how it generally goes: You’re flying high, in a great mood, and great things are...
7 Universal Principles for Creating Change You realize that the way things are, and the ways things have been – whether for the past two months or the past two hundred years – is not the way you deeply desire them to be. And it really, really hurts. Your pain may be...
The Quantum Council: On Feeling Financially Controlled Channeled by Christy Whitman It’s a common (and utterly disempowering) dynamic that plays out in many different types of relationships: You’re working hard to raise your vibration – in relation to health, career,...
