Unpack your anxiety. From a nagging feeling of discontent to a paralyzing panic attack — while unpleasant to experience — these sensations and symptoms of anxiety are messengers that arise in body and mind to impart valuable information. Understanding worry and...
The Quantum Council: On What To Do with Negative and Toxic People Channeled by Christy Whitman Getting bummed out by negative or toxic people is a very common experience. Here’s how it generally goes: You’re flying high, in a great mood, and great things are...
7 Universal Principles for Creating Change You realize that the way things are, and the ways things have been – whether for the past two months or the past two hundred years – is not the way you deeply desire them to be. And it really, really hurts. Your pain may be...
The Quantum Council: On Feeling Financially Controlled Channeled by Christy Whitman It’s a common (and utterly disempowering) dynamic that plays out in many different types of relationships: You’re working hard to raise your vibration – in relation to health, career,...
The Quantum Council: On Turning Fear Into Faith Channeled by Christy Whitman We cannot not have faith. In every moment, we’re either placing our faith in what we want or in what we don’t want. Fear is an indicator letting us know that we’re directing our faith toward...
The Quantum Council: On Clearing Lack and Stepping Into Abundance Channeled by Christy Whitman There are two basic stances we can take in times of upheaval and uncertainty: We can focus on all we perceive to be lost – productivity, routine, personal freedom, to name a...
