Bad habits fall into two basic categories. The first type are those we normally think of. They’re the destructive behaviors we engage in that are so blatant that anyone can see them. Smoking, overeating, compulsively shopping, drinking too much wine, nail-biting,...
When you really think about it, there are just a handful of things that most of us are seeking. We all desire physical vitality and mental clarity; plenty of money; creative self-expression, and loving, supportive relationships. Drama – whether it’s at work, with...
Why are inspirational quotes important? Because what you focus on expands. The thought pathways you allow your mind to travel play a vital role in what you create. You cannot draw greater abundance into your life while at the same time you’re complaining about...
What’s the most effective way to unlock your full potential and make 2020 your best year ever? By understanding the rules of this game called life! How good at baking a cake would you be if you didn’t have a recipe to follow? How successful would you be at playing a...
(Plus How to Set Things Straight Again) By now, you’re probably well aware of the power of your thoughts. You get it that your expectations influence the outcomes you create. And, you’ve likely discovered how all-important it is to tend to your emotions and...
Think about it. In every moment of every day, you’re asking the Universe for a happier life. How so? After every frustrating experience, you ask for greater contentment and ease. Every relationship that disappoints you causes you to ask for a deeper experience of...