Is it possible to maintain your good mood and productivity even in the presence of a difficult person? The answer is yes, and the key to success comes from learning to master your own energy field. Energy mastery is a skill well within our control,...
Was SO excited to have a conversation with Cristina G. Cuomo on her Instagram Live. You can watch the interview here >> We had a great conversation about what manifestation really means, how to go about it — and how we all have the ability. Also, honored...
Everyday life is filled with opportunities to become emotionally reactive: You perceive a sales clerk at your favorite clothing shop as rude or dismissive. Your spouse asks you to be quiet while he or she is on the phone. Your colleague at work is late in delivering...
The urge to move toward what’s comfortable and away from what is not is part of our wiring as humans. But repressing uncomfortable emotions comes at a very steep price. Limitations, depression, anxiety, chronic fatigue, and loneliness are just some of the...
There is a direct correlation between self-care and self-love. And, as you’ve probably discovered, you can only really receive love from another when you authentically love yourself. Without a foundation of self-love, you simply can’t receive all the lavish...
Hey…. Watch below to see what I’m up to. And, how YOU can be a part of it all. Want an energy upgrade and join in on the fun? Email Beth at beth@christywhitman.com. You are infinitely loved! Christy & The...
