Jealousy has never been a good look. Ah, jealousy — that green-eyed monster that rears its head anytime we perceive a threat to something we desire or hold dear and keeps us from finding happiness. Sometimes, being jealous is absolutely warranted. It sounds off like a...
Have you ever worked really hard to reach your goal, only to achieve it and feel like, “Wait, is this all there is?” You met the goal, but it didn’t bring you the happiness you thought it would? This is actually a very common experience, and here’s why....
You’ve probably been there. A coworker not only blows something completely out of proportion but needlessly involves others as well. A friend or family member is disappointed by something life has brought them, and somehow concludes you are to blame. Your spouse or...
Are your personal relationships strained or combative? Do you often find yourself in power struggles with friends or people at work? If so, you could be playing one or more roles within the Drama Triangle and not even know it. Here’s how you can be more aware of –...
