CONSCIOUS, CONNECTED COUPLING PODCAST

About The Podcast

The Conscious, Connected Coupling Podcast exists to help inform and inspire couples to become conscious as we bring to light all the nitty-gritty, not-so-sexy life couples go through. Achieve conscious coupling and be in alignment in your relationship as you learn how you can consciously connect together as a couple and create that healthy relationship.

Communicating Your Priorities In A Relationship

Communicating Your Priorities In A Relationship

  In order to build a healthy, lasting relationship, you, as a couple, need to be able to envision your future together. A huge part of that envisioning process is learning the art of communicating priorities. Christy Whitman and Frederic Gobeil get down to brass...

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The Shared Truths Of Relationships

The Shared Truths Of Relationships

  Try as you might, you can never truly keep your feelings hidden from your partner. The shared truths of relationships are often communicated through vibrations, energies. Christy Whitman and Frederic Gobeil discuss the second rule of relationships: "If it's...

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Can You Love Again When You Fall Out Of Love?

Can You Love Again When You Fall Out Of Love?

  Is it normal to fall out of love with your spouse? The answer is yes. Our hosts, Christy Whitman and Frederick Gobeil, explain the concept of falling out of love through their personal experiences. Discover how your parents' marriage affects your relationships...

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The Three Blocks To A Loving Relationship

The Three Blocks To A Loving Relationship

  No relationship runs smoothly. That is why it takes a lot of effort to commit and remain loving. In this episode, Christy Whitman and Frederick Gobeil share the three blocks to a loving relationship. Whether in the family or at work, some things prevent love...

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The Art Of Listening To Connect

The Art Of Listening To Connect

  The sincerest form of respect is listening to what another person has to say. Hosts Christy Whitman and Frederic Gobeil talk about their thoughts on how to actually listen. They share their experiences on teaching coaches the way to listening and its benefits...

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All or Nothing

All or Nothing

  At times, we think that there are only two opposite sides of choice - the right one or the wrong one. In this episode, Frederic Gobeil and Christy Whitman discuss the all or nothing mindset. Not allowing yourself to consider the shades of gray can have a...

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Dissolving Obstacles To Love

Dissolving Obstacles To Love

  Have you been in a relationship where you felt like you are holding the love back or you are not allowing yourself to receive love? When two people come together no matter the form of relationship, the divine design is to have a soul connection and to have love...

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Important Steps In Communicating

Important Steps In Communicating

  If you’re feeling energetically or emotionally angry, the emotions are going to speak louder than words. In this episode, Frederic Gobeil and Christy Whitman talk about the three important and effective steps in communicating. Going over these three steps, they...

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The Parenting Guilt With Frederic Gobeil And Christy Whitman

The Parenting Guilt With Frederic Gobeil And Christy Whitman

  When we feel guilty about something, it is so easy to beat ourselves up about it. Specifically tackling the parenting guilt, host Frederic Gobeil and Christy Whitman dive deep in discussing the true meaning of guilt and the factors that cause it. They talk...

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