CONSCIOUS, CONNECTED COUPLING PODCAST

About The Podcast

The Conscious, Connected Coupling Podcast exists to help inform and inspire couples to become conscious as we bring to light all the nitty-gritty, not-so-sexy life couples go through. Achieve conscious coupling and be in alignment in your relationship as you learn how you can consciously connect together as a couple and create that healthy relationship.

Emotional Intelligence

Emotional Intelligence

  Emotional intelligence is a concept that gained popularity decades ago and is now experiencing a resurgence. But what exactly is emotional intelligence? On today’s show, Frederic Gobeil and Christy Whitman take a closer look at emotional intelligence and why...

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You Need To Change In Order For Me To Be Happy

You Need To Change In Order For Me To Be Happy

  A lot of people struggle with being accountable and responsible for their personal happiness and often resort to blaming others for their struggles. This can be said in every aspect of life, including intimate relationships, and this has a significant impact...

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Resistance To Doing Couples Work

Resistance To Doing Couples Work

  It can be difficult for some people to open up to their own partners, let alone someone whom they’re not intimate with. However, there are times when it’s necessary as a couple to work with somebody else in order to straighten things out and save the...

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Conscious Parenting: Empower Your Children

Conscious Parenting: Empower Your Children

  As parents, there's always the temptation to give in to every single one of your child's whims, no matter how out of the way they may be, because you believe that's what they deserve of you. But empowering your children isn't just responding affirmatively to...

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Pain Body vs. Light Body

Pain Body vs. Light Body

  Oftentimes, we experience sudden reactions which we, ourselves, find it hard to explain. These are most likely because of awakened traumatic past experiences. Pain body, which are imprints from specific life events, can often resurface and affect how we react...

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Using Your What Ifs To Your Advantage

Using Your What Ifs To Your Advantage

  What if I can't make my relationship better? What if things completely stay the same? What if things don't improve? We have all these what-ifs in our life, and a lot of times, we're so focused on what we don't want or what we're fearing in our relationships....

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Fighting Relationship Distractions

Fighting Relationship Distractions

  In our relationship with our partner, especially when we are already married and have children, distractions arise that could take in the form of work, entertainment, or even our kids. Taking care of our relationships is important, and we have to know how to...

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